Blog

Dark Chocolate Peanut Butter NeoLife Protein Cups

Recipe via @betterhealthbeginshere A healthy take on the classic peanut butter cups. Make your own version at home with the peanut butter of your choice and NeoLifeShake powder for amino acids, glycaemic response control technology and complete protein. This recipe can be enjoyed right away or stored in the fridge for your family to enjoy over weeks.

Read More

Swing Into Shape with a Kettlebell Workout

Try this kettlebell workout to help you build strength and shred the kilos. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch arms. Note: If you don’t have a kettlebell you can substitute it with a dumbbell.

Read More

Dark Chocolate Peanut Butter NeoLife Protein Cups

Recipe via @betterhealthbeginshere A healthy take on the classic peanut butter cups. Make your own version at home with the peanut butter of your choice and NeoLifeShake powder for amino acids, glycaemic response control technology and complete protein. This recipe can be enjoyed right away or stored in the fridge for your family to enjoy over weeks.

Read More

Swing Into Shape with a Kettlebell Workout

Try this kettlebell workout to help you build strength and shred the kilos. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch arms. Note: If you don’t have a kettlebell you can substitute it with a dumbbell.

Read More