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Saying Goodbye: Turning Off the Backoffice App

The NeoLife Backoffice App, is scheduled to be retired in 2026. While the Backoffice App has been a tool for many, it was built on a foundation that has been surpassed by other modern solutions. We understand this news may require some adjustment to your processes, but it will allow

Topics

What is the best time of day to take a probiotic?

Probiotics have been steadily gaining more attention as research continues to reveal just how important a healthy gut microbiota is. Your microbiota has an astonishing level of impact on you, including, but not limited to, impacting nutrient absorption, playing a role in immune defences, and even producing neurotransmitters like serotonin.1 When we consume beneficial bacteria in our foods, or as supplemental probiotics, they can join forces with our intrinsic, or natural, resident microbiota, helping to prevent our gut microbiota from getting out of balance.

Read More
September 10, 2020

HIIT Workout

HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less intense recovery periods.

Read More
July 2, 2020

Get Defensive: Immunity & Exercise

Liz Applegate, NeoLife SAB Ph.D., Nutrition, Sports Nutritionist We all know the drill: wash your hands, avoid touching your face and eyes, stay at home and stay at least 1.5 – 2m apart when in public to maintain physical separation. These along with other guidelines are in place for our own safety in an effort to stop the spread of the coronavirus. But wait!! What about one of our best defences against illness? Exercise!! Regular moderate to vigorous activities like walking, jogging and dancing adding up to 150 minutes weekly, play a critical role in supporting your immune system and

Read More
May 21, 2020

Keeping up your Vitamin D Levels

Dr. Arianna Carughi SAB Member, Nutritional Scientist One of the most important things we can do these days is keep up our vitamin D status (or levels in our blood). Coming up to winter and with “lockdown” and “stay-at-home” orders we should redouble our efforts to obtain vitamin D in our diet. Why? Because studies show that optimal levels of this vitamin appear to protect and improve the time course of difficult-to-treat viral respiratory tract infections such as influenza.

Read More
April 28, 2020

What is the best time of day to take a probiotic?

Probiotics have been steadily gaining more attention as research continues to reveal just how important a healthy gut microbiota is. Your microbiota has an astonishing level of impact on you, including, but not limited to, impacting nutrient absorption, playing a role in immune defences, and even producing neurotransmitters like serotonin.1 When we consume beneficial bacteria in our foods, or as supplemental probiotics, they can join forces with our intrinsic, or natural, resident microbiota, helping to prevent our gut microbiota from getting out of balance.

Read More
September 10, 2020

HIIT Workout

HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less intense recovery periods.

Read More
July 2, 2020

Get Defensive: Immunity & Exercise

Liz Applegate, NeoLife SAB Ph.D., Nutrition, Sports Nutritionist We all know the drill: wash your hands, avoid touching your face and eyes, stay at home and stay at least 1.5 – 2m apart when in public to maintain physical separation. These along with other guidelines are in place for our own safety in an effort to stop the spread of the coronavirus. But wait!! What about one of our best defences against illness? Exercise!! Regular moderate to vigorous activities like walking, jogging and dancing adding up to 150 minutes weekly, play a critical role in supporting your immune system and

Read More
May 21, 2020

Keeping up your Vitamin D Levels

Dr. Arianna Carughi SAB Member, Nutritional Scientist One of the most important things we can do these days is keep up our vitamin D status (or levels in our blood). Coming up to winter and with “lockdown” and “stay-at-home” orders we should redouble our efforts to obtain vitamin D in our diet. Why? Because studies show that optimal levels of this vitamin appear to protect and improve the time course of difficult-to-treat viral respiratory tract infections such as influenza.

Read More
April 28, 2020