Fitness & Weight Loss Archives - Page 5 of 6 - NeoLife Focus South Pacific

Beyond Willpower: How Your Microbiome Can Impact Your Eating Habits

There’s been a lot of talk about the gut microbiome in recent years. If you aren’t yet aware of its critical function and importance, here’s what you need to know. Our diets feed more than just our body’s cells. We’re also feeding a variety of microorganisms that reside inside our digestive tracts, collectively known as the gut microbiome. Research shows strong associations between specific nutrients from our diets and the appearance of certain microbes in our gut.2 This is key to understanding how our diet impacts our health.

March 23, 2023

DSN Feature | NeoLife: Designed for Impact

We are proud to share this NeoLife feature in DSN magazine. Check out the three-page spread spotlighting our girl boss CEO, Kendra Brassfield (just in time for International Women’s Day on March 8th). And the title says it all; Designed for Impact. That’s exactly what Kendra drives home in this special article. You’ll discover the secret behind our secret sauce (hint: it has to do with our transformative community) and the company’s vision for the future which includes technology that the direct selling space has NEVER seen before! Source: DSN

March 4, 2023

The key to my success is intentionally living a compounding life.

For years people have been asking me the question “what’s the key to your success?”, and for just as many years I’ve been trying to come up with a simple answer. I think I’ve finally got it. My success is the result of intentionally living a compounding life. We often hear the term “compounding” used in finance referring to compounded returns on an investment or compound interest rates. It might be the single most important concept to understand in order to build wealth. Albert Einstein once said, “Compound interest is the eighth wonder of the world. He who understands it,

January 4, 2023

NeoLife Strengthens Its Scientific Advisory Board

Meet Dr. Todd Miller Ph.D., Exercise & Sports Scientist, Researcher Dr. Todd Miller earned his B.S. in Exercise and Sport Science from Penn State University, and his Ph.D. in Exercise Physiology from Texas A&M. He completed his postdoctoral work in Microbiology at the University of Pennsylvania School of Medicine. He is currently an Associate Professor of Exercise and Nutrition Sciences in the Milken Institute School of Public Health at the George Washington University (GW) in Washington DC, where he is responsible for the creation and oversight of the M.S. degree program in Strength & Conditioning.

October 22, 2022

Meet Your 2022 Challenge Champions

The competition was fierce but our 4 big winners stood out amongst the rest and were crowned Champions based on their inspiring transformations! But don’t take it from us check out their incredible results!

September 15, 2022

90 Day Challenge 2022 Q3 Winners

Congrats to our $2k prize package earners!

July 20, 2022

At-Home Calorie Burner Workout

You can get a great workout within the comfort of your own home. I designed this workout to get your muscles pumping using minimal space and equipment…Don’t have weights? Improvise with NeoLife Tré bottles or NeoLifeShake canisters.

May 2, 2019

Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!

Written by Dr. Diane E. Clayton Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was unknown. In a study conducted by scientists working in the U.K. the effect of calorie equal carbohydrate-only and protein-only drinks on post-exercise appetite were compared.1

March 7, 2019

NeoLife Athlete Spotlight: Burger Odendaal

At the height of the busy rugby season, Burger Odendaal made time to talk to NeoLife and tell us the amazing things that NeoLife is doing for him. Originally from Krugersdorp on the West Rand, the now Pretoria-based Burger climbed the ladder from playing against the “bulletjies” (little bulls) in the schools’ junior rugby leagues to proudly captaining the Vodacom Bulls for the past two years.

February 25, 2019

Appetite Control: How to Stay Full Longer

According to research conducted at the Nottingham Diseases Centre in the U.K., having your food in liquid form – as a smoothie or soup, for example – helps you stay full for an hour longer than if you eat them in solid form. Anyone craving a smoothie?1

February 21, 2019

It’s About Time and Protein

Build Muscle, Lose Fat Consuming high-quality protein at every meal is a really important part of successful weight management and is key to retaining or building muscle. High-quality protein is defined as being highly digestible and containing all essential amino acids in the proper ratio for human nutrition. The accepted standard for rating protein quality is the Protein Digestibility Corrected Amino Acid Score (PDCAAS). The higher the PDCAAS, the higher the quality of the protein. NeoLifeShake has among the highest PDCAAS values on the market showing it to be a very high-quality protein source.

February 7, 2019

Train Like An Olympian

NeoLife powered athlete and Rugby Superstar, Francois Hougaard put together this championship workout just for the NeoLife family! Work out with Francois to get stronger core and legs with these 4 moves – do 3 sets of 10.

February 6, 2019

Blog

2026 Mother’s Day Gift Guide: Thoughtful Ways to Care for Mum

Topics