Beyond Willpower: How Your Microbiome Can Impact Your Eating Habits
There’s been a lot of talk about the gut microbiome in recent years. If you aren’t yet aware of its critical function and importance, here’s what you need to know. […]
Swing Into Shape with a Kettlebell Workout
Try this kettlebell workout to help you build strength and shred the kilos. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch […]
Meet Your 2020 Challenge Champions
Share these inspiring stories of life transformation to help others see that their goals are not confined to dreams – they can become a reality with NeoLife.
Weight Loss: What Works?
By Dr. Julie Chen Global Science Network Member Have you ever felt like weight loss is an impossible goal? I know that most people have felt like that way at […]
90-Day Challenge Winner: Kim Green lost over 13 kilos†
What was life like before NeoLife? I was in the process of recovering from a severe health crisis. I had very little energy, it was difficult to think and process […]
90-Day Challenge Winner: Kim Peppers Beat Half-Marathon PR
“I am 57 years old and in the best shape of my life! My fitness journey started two years ago with weight training classes and consistent running. These workouts take […]