Vitamin D: For more than just bone health

Understanding vitamin D’s communication via receptors throughout the body has opened up insight into new roles of this vitamin well beyond bone health that include immune health and athletic performance.

Thermogenesis: Breaking down the Fa(c)ts

Left and right, we hear different phrases or terms related to weight management—perhaps the most common term we may hear is “fat-burning.” To some, it may light up the eyes […]

What is the best time of day to take a probiotic?

Probiotics have been steadily gaining more attention as research continues to reveal just how important a healthy gut microbiota is. Your microbiota has an astonishing level of impact on you, […]

Meet Your 2020 Challenge Champions

Share these inspiring stories of life transformation to help others see that their goals are not confined to dreams – they can become a reality with NeoLife.

HIIT Workout

HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less […]