Support brain health with the right foods and supplements By Dr. Liz Applegate SAB Member Quick thinking and keen memory are both key attributes for job success as well as a streamlined life. Researchers now know that keeping your brain in tip-top shape takes eating the right foods. Your brain functions its best in your 20s and then begins a gradual decline in memory and cognitive skills such as problem solving with measurable losses by your 40s and 50s. There is greater decline of cognitive function in your 70s and 80s. And just as with heart health, decline of brain

NeoLife: Decades of Excellence By John Miller, SAB Director, Product Technologist, Researcher When I was asked to write this blog, I was excited to embark on the project. After all, I had a front row seat from which to observe it for 55 years. How much fun that will be, I thought.

3 Common Nutrient Shortfalls to Look Out For By Christina Siu, Technical Marketing Manager Proper nutrition is the cornerstone on which good health is built. Nutrients in the diet provide fuel for your body, allowing it to properly function and maintain itself. There are different types of essential nutrients that can be grouped into two main categories: macronutrients (protein, carbohydrates, and lipids) which are needed in larger quantities, and micronutrients (vitamins and minerals) that are required in smaller amounts.